programs & coaching
Choose the level of support that fits how you want to train.
Choose from self-guided training, programs with trainer access, or a fully personalized coaching partnership.
Elevate offers multiple ways to train online. Each option is designed to meet you where you are today, and support deeper coaching when you’re ready.
Programs
Self-guided training. Expert built. Ready when you are.
Best for: Independent, self-directed training.
Structured training plans designed by Elevate pros
Online delivery through Everfit app
Clear progression, demos, and tracking
No live coaching required
trainer access
Guidance for our programs. On your terms.
Best for: Accountability and clarity while following a program.
In-app messaging with your trainer
Get answers to questions on exercises, substitutions, and more
Limited, time-bound support tied to your program
Available as an add-on to select programs
wellness concierge
A fully personalized coaching partnership.
Best for: Long-term, adaptive coaching. Built for you from the ground up.
Training built from scratch and continuously refined
Ongoing communication and coaching calls
Programs adapt as your life, goals, and capacity change
A coach actively manages your progress over time
not sure where to start?
Many clients begin with a self-guided program and transition into Wellness Concierge once they want more personalization and ongoing support.