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Self-guided training.
expert built.
ready when you are.
Structured training programs designed by Elevate professionals and delivered through the Everfit app. Train on your schedule with confidence.
Current offerings
elevate trainer series | foundations
muscle building for foundational strength
A progressive, strength-focused training program designed to support sustainable muscle development and long-term health. Ideal for anyone looking to build confidence with weights, whether you’re new to training or returning after time away.
Developed by Jared Janczak
Duration: 8 weeks
Training Focus
FAqs
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These programs are ideal if you:
Want a clear plan without ongoing coaching
Prefer to train independently
Value expert design and structure
Are comfortable executing on your schedule
These programs are not designed for:
Fully customized training
Ongoing program adjustments
Weekly coaching calls & trainer facilitation
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After purchasing your program, you’ll receive an email with information about setting up your Everfit profile.
The program is delivered through the Everfit app and offers comprehensive workout and habit tracking to help you maximize your results.
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Clear weekly workout structure and progression
Video demos and coaching cues for each exercise
Exercise and habit tracking tools to help you see your progress
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For clients who want some additional guidance while they work through their program, we offer Trainer Access.
From Our Clients